Thursday, January 3, 2008

Stir Fried Vegetables with Cashews or Ginger
(you can also add chicken, beef, etc)
2 tsp oil
1 plum tomato
small handful sliced onion
small handful shredded carrot
small handful any mixed veggies on hand (mushrooms, greens, cauliflower, broccoli, etc)
1 tsp crushed garilc
diced chili pepper (amount and type to you liking)
1/2 tsp sugar
1 tbsp soy sauce or mushroom sauce
6 tbsp water
handful cashews or thinly sliced ginger
If using any meat, stir fry in oil until almost cooked through in wok. Then add veggies (if doing ginger version add ginger now) , garlic and chili. Stir fry until still crisp. Add sugar, soy sauce, and water. Stir fry for 2-3 more minutes, Turn off heat and add cashew nuts.

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